Your shopping cart is empty.

SALE
Pocket Therapy

Pocket Therapy

$19.95

Therapywherever and whenever you need it.

Pocket Therapy is a lovely, take-anywhere guide to practicing self-care and prioritizing your mental health. From licensed professional counselor Sana Isaac Powell, this deck includes 70 cards with thoughtful therapy practices that are widely applicable and easy to incorporate into everyday life. 

Organized into five categories—Relationships, Mindset, Emotions, Mindfulness, and Self-Love—cards cover topics like setting boundaries around your time, rediscovering things that brought you joy in childhood, and curbing toxic positivity. Each card ends with a clear takeaway, such as a journal prompt, mindfulness exercise, or affirmation, and a booklet provides instructions for using the deck. This practical tool for personal growth can be used alone or alongside a therapy practice and is perfect for anyone who wants to cultivate more balance, self-love, and inner peace.

    is added to your shopping cart.
    Go to Cart
    is added to your wishlist.
    Go to Wishlist
    document.addEventListener('DOMContentLoaded', function() { const productJson = document.querySelectorAll('[id`^`=ProductJson-'); if (productJson.length > 0) { for (let i = 0; i < productJson.length; i++) { const current = productJson[i]; const sectionId = current.id.replace('ProductJson-', ''); const section = document.querySelector('[data-section-id="' + sectionId + '"]'); const product = JSON.parse(current.text); if (product.options.length === 1) { const unavailableVariants = []; for (let j = 0; j < product.variants.length; j++) { const variant = product.variants[j]; if (!variant.available) { unavailableVariants.push(variant); } } if (unavailableVariants.length > 0) { const mutationCallback = function() { const variantOptions = section.querySelectorAll('.single-option-selector option'); if (variantOptions.length > 0) { for (let k = 0; k < unavailableVariants.length; k++) { const unavailableVariant = unavailableVariants[k]; for (let l = 0; l < variantOptions.length; l++) { const option = variantOptions[l]; if (unavailableVariant.title === option.value) { option.remove(); } } } if (typeof observer === 'object' && typeof observer.disconnect === 'function') { observer.disconnect(); } } } const observer = new MutationObserver(mutationCallback); const addToCartForm = document.querySelector('form[action*="/cart/add"]'); mutationCallback(); if (window.MutationObserver && addToCartForm.length) { const config = { childList: true, subtree: true }; if (typeof observer === 'object' && typeof observer.disconnect === 'function') { observer.disconnect(); } observer.observe(addToCartForm, config); } } } } } });